Blog watch: clearly conscious

Welcome to the first in our Blog Watch series – a chance to introduce you to some new faces and places from the wonders of our World Wide Web! I’m thinking if you found yourself scrolling the pages of Buff Beauty you’ll likely enjoy getting a little lost in some related reads. We’ll visit three […]


Spring skin glow with Odylique

Hands up if you still haven’t done your spring skin MOT yet! I know I keep reminding you, yet you’ll be so grateful to have taken those five minutes to yourself when summer rolls around. And this particular piece comes dedicated to anyone who ticks the box next to ‘a spot more glow please’, whether for […]


Trendspotting: vegan beauty with Liz McCarthy

You know I love a good interview, well I really think today’s is a great one! And here’s why: We have the pleasure of hearing from a true natural beauty industry champion,’s (ever so innovative!) CEO, Liz McCarthy. We’re honing in on the hottest of topics as we delve behind the raw and vegan beauty trend. […]


Barleygrass Guacamole

Hmm our recipes seem to have struck a theme of late – the Basil Baobab Hummus, the Mango Mint Cleansing Bowl and now our Barleygrass Guacamole – and that theme is green! But really, is there a better theme for spring than one that matches the lush greens of new life emerging all around us? […]


Bump busting & body beautifying with Beyond Organic Skincare

Before we talk body beautifying, I have two unrelated titbits to share… We’ll start with the one that may be most enjoyed by fellow bloggers (and certainly any brands/PR agencies who’ve discovered this post while searching for bloggers!), 11 Ways to Boost Your Blogger Relationships (and Business). For those of you who only know me as a […]


It’s all peachy: the colour of love

When I was a teen I read peach was the colour of love. Or rather it was the colour that most reminded the chaps of love. There was also a scent that we’ll discuss another day (though I’m certainly intrigued to hear your guesses in the comments!). Needless to say soon after reading this ‘fact’ […]


Super spring detox with mattsupps

Is this it? Have we actually managed three posts in one week? Ooh, let’s see how long we can keep it up! On to today and we’re going to continue our spring detox theme with a helping hand from mattsupps. Founded by Matt Hancocks, a health and fitness coach with more than 17 years’ industry experience, mattsupps […]


Basil Baobab Hummus

Calling hummus lovers, hungry horses and all those who want to steer themselves away from the sweet snacking foods – I have something special for you today and it includes two magic teaspoons of… Organic Burst Baobab Powder Long-term Buff Beauties will know I love this citrusy African wonder that adds: Energy and immunity-boosting vitamin […]


Your spring skin MOT

Spring’s slow, yet beautiful, unfurling here in the UK is offering a most opportune time to reflect on our health and beauty needs, both now and for the months ahead. Grab yourself a mirror – top marks for one of the scary magnifying sorts! – and get down to some self-analysis. Have a good look […]


The importance of adding fibre (& the Mango Mint Cleansing Bowl)!

Fibre is one of the most underrated tools in your healthy and beauty arsenal. Seriously, if you want glowing skin, smooth limbs and a flat tum you’re going to have to start looking at those fibre levels. So, what makes fibre so important? Fibrous foods are both filling and sustaining, stopping you from reaching for less […]


Fast food superfood!

My relationship with my kitchen was certainly born out of necessity. After all, it’s hard to eat a clean, gluten-free and vegan diet without dedicating a fair bit of time to chopping and prepping each day. Don’t get me wrong, I’ve grown to relish this part of my life (and that’s not something a younger me […]


What’s on my desk?

It’s official, I love freelance life. Really, if any of you have been considering making such a move I positively urge you to find a way of making it work for you. I’ve actually got my brother to thank for telling me to just get on and do it (so, thank you Simon!), and now […]

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