Buff Beauty 2014

One year in: lessons learned from eating clean

It’s official, today is day 365 of eating clean! I started to write how I’m quite proud to have stuck with it, however, ‘proud’ really isn’t the right word. Instead, I feel incredibly lucky. Not only has eating clean changed my health, it’s deepened the focus of this blog, and even I’d go as far […]

Halo Headband UK Sports Hats I Buff Beauty

Halo Headband Sports Hats Reviewed

I’d go as far as to say a good sports hat is an absolute fitness must. Whether to keep your hair out of your eyes as you whip along the roads, or the sweat from pouring into them as you really fire up your workout. Of course, they also come in somewhat handy when nipping […]

Bodhi & Birch Bath & Shower Therapies I Buff Beauty

The new Bodhi & Birch Bath & Shower Therapies

Watching Bodhi blossom into Bodhi & Birch has been something akin to watching a sweet girl transform into a beautiful young woman. The brand – which continues to hold strong in the eco luxe community – has lost any trace of naivety, growing sleeker and infinitely more sophisticated in its appeal. The taller bottles topped […]

3 Paleo Snacks I Buff Beauty

Three tasty readymade Paleo snacks

If there’s one thing I miss about my old diet it’s the ease of snacking – the ease of dashing into a store and grabbing something on the fly, without scrutinising endless shelves and ingredients lists. And this is where the new breed of readymade and Paleo friendly snacks come in very handy indeed. Now […]

Angelique Pangos I Buff Beauty

Healthy Bites: Angelique Panagos

Healthy Bites has to be one of my favourite Buff Beauty series to date. We’ve already delved into the wellness secrets of models and health coaches and today return with insights from London Nutritionist Angelique Panagos. Now I’ve had the pleasure of dealing with Angelique for a little while (this feature really has been rather […]

Balance Me Super Toning Body Wash

Beauty Voyage with Balance Me

Long time Buff Beauties will know I’m a big fan of Balance Me and in particular the Super Toning body range, previously featured here (and here!). So, when I caught wind of the company’s ‘Beauty Voyage’ comp, it didn’t take long for me to decide what to feature. Before we get on to the product in […]

Buff Beauty Summer

Summer haze & muggy days

We’ve hit that funny time of year when the days alternate between blazing sun and sticky downpours. All in all, the beauty doctor calls for lightweight and refreshing products that’ll put a zing in our spirits whether we’re skipping along to a picnic or dodging the next monsoon. Here’s the pick of the season… Bodhi […]

The Buff Bowl

the Buff Bowl & other stories

I don’t know about you, but I really love a good breakfast. Even better, I love those days where breakfasts are so long and lazy they turn into brunch. Goodness, it’s been a while since I had one of those! Anyway, it’s this love of breakfast that led me to create The Buff Bowl – […]

Rizopia recipes I Buff Beauty

3 ways with Rizopia

If you’ve banished gluten-free pasta from your kitchen for fear of cardboardy chewy mush, you’re going to love this post! Today I’m introducing you to Rizopia (creators of 100% natural, organic and gluten-free pasta), and sharing three of my own Buff recipes. A double FreeFrom Food Awards 2013 winner – for best pasta and children’s food – […]

Hip & Healthy / Latest in Beauty Summer Glow Box I Buff Beauty

Summer Glow Box

Let’s be honest, if there’s one season when we’re all looking for that glow, it’s got to be summer. Well, the clever beauties at Hip & Healthy have teamed up with Latest in Beauty to bring you a box just bursting with glow-getting treats… Before we get to the contents (sorry, I know you’re just itching […]


Fit style: the revival

Activewear is having one long fashion moment and – with its contemporary urban aesthetic, functionality, durability and lightweight product base – it’s not all that hard to see why. Today, I’m going to whisk you out of the gym and onto the street with two of the hottest sports-inspired accessories. Head’s Contemporary St. Moritz Bag […]

The-Mindful-Shower I BodhiLuxe

Little mentions

Hi all! Today is going to be slightly different. I kept thinking of Buff Beauty related links I wanted to share with you and then suddenly thought I should just go ahead and dedicate a little post to it… Modern Meditation First up, I wanted to direct your attention towards my latest piece for BodhiLuxe, […]

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