Angelique Pangos I Buff Beauty

Healthy Bites: Angelique Panagos

Healthy Bites has to be one of my favourite Buff Beauty series to date. We’ve already delved into the wellness secrets of models and health coaches and today return with insights from London Nutritionist Angelique Panagos. Now I’ve had the pleasure of dealing with Angelique for a little while (this feature really has been rather […]

Balance Me Super Toning Body Wash

Beauty Voyage with Balance Me

Long time Buff Beauties will know I’m a big fan of Balance Me and in particular the Super Toning body range, previously featured here (and here!). So, when I caught wind of the company’s ‘Beauty Voyage’ comp, it didn’t take long for me to decide what to feature. Before we get on to the product in […]

Buff Beauty Summer

Summer haze & muggy days

We’ve hit that funny time of year when the days alternate between blazing sun and sticky downpours. All in all, the beauty doctor calls for lightweight and refreshing products that’ll put a zing in our spirits whether we’re skipping along to a picnic or dodging the next monsoon. Here’s the pick of the season… Bodhi […]

The Buff Bowl

the Buff Bowl & other stories

I don’t know about you, but I really love a good breakfast. Even better, I love those days where breakfasts are so long and lazy they turn into brunch. Goodness, it’s been a while since I had one of those! Anyway, it’s this love of breakfast that led me to create The Buff Bowl – […]

Rizopia recipes I Buff Beauty

3 ways with Rizopia

If you’ve banished gluten-free pasta from your kitchen for fear of cardboardy chewy mush, you’re going to love this post! Today I’m introducing you to Rizopia (creators of 100% natural, organic and gluten-free pasta), and sharing three of my own Buff recipes. A double FreeFrom Food Awards 2013 winner – for best pasta and children’s food – […]

Hip & Healthy / Latest in Beauty Summer Glow Box I Buff Beauty

Summer Glow Box

Let’s be honest, if there’s one season when we’re all looking for that glow, it’s got to be summer. Well, the clever beauties at Hip & Healthy have teamed up with Latest in Beauty to bring you a box just bursting with glow-getting treats… Before we get to the contents (sorry, I know you’re just itching […]


Fit style: the revival

Activewear is having one long fashion moment and – with its contemporary urban aesthetic, functionality, durability and lightweight product base – it’s not all that hard to see why. Today, I’m going to whisk you out of the gym and onto the street with two of the hottest sports-inspired accessories. Head’s Contemporary St. Moritz Bag […]

The-Mindful-Shower I BodhiLuxe

Little mentions

Hi all! Today is going to be slightly different. I kept thinking of Buff Beauty related links I wanted to share with you and then suddenly thought I should just go ahead and dedicate a little post to it… Modern Meditation First up, I wanted to direct your attention towards my latest piece for BodhiLuxe, […]

Goji & Orange Raw Chocolate Brownie Green Sencha Tea I Green Rocket Cafe

The sleep reward

You’ve likely heard of the ‘Three Pillars of Health’ – Diet (I prefer ‘Nutrition’), Exercise and Sleep. It’s all quite logical really: we need a good balance of each to sustain a strong and healthy body, and each in turn impacts the other. Ever tried a heavy workout after a long week at work and […]

Gem Bolton I Buff Beauty

One week flat

As many of you know, I’ve fought a long battle (I’m thankfully currently winning!) with IBS. One of my worst symptoms has to be the bloating. And I really do know how to bloat, as evidenced here! Although things are presently much more under control, I find it’s well worth maintaining a focus on good […]

Peppermint Bark Whipped Body Butter

Buff with Blipster

For every household naturals brand, there are so many individuals championing this industry from home. All those kitchen collections focused on a purity of ingredients, message and product. We’ll be celebrating one such brand today: Blipster Magic, the creation of two beaming beauties - Amy and daughter Mia. Blipster Magic was founded on a love of all things […]

Pretty Athletic I Buff Beauty

It’s Pretty Athletic

I’m super excited to present this new skincare range, dedicated to the needs of us active gals. Not feeling so active? Read on nonetheless, as it’s still quite the summer find… Introducing Pretty Athletic The perfectly named Pretty Athletic (already featured in the likes of Bodyfit, Elle and Women’s Health online) has been formulated with your […]

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