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Nourished
This post has been an awful long time coming. I excitedly received my Udo’s Choice Ultimate Oil Blend just before moving house in November. Knowing that once opened the oil is to be kept refrigerated ...
Meet: Emma MacLaren
There’s photogenic and then there’s Emma MacLaren. Google Images reveals not only an enviable array of covers, high-end campaigns and catwalk appearances, but the very fact that you can’t take a bad picture of this ...
Bailee’s balance
I’m a big fan of The Model Foodie: a highly engaging food blog written by the beautiful Bailee Roberts. Bailee is a Californian bred model who now resides in London where – when not in ...
Q&A: Christiane Duigan
I know a lot of Buff Beauties follow the Clean & Lean lifestyle (the diet championed by the well-being gurus over at Bodyism) so, I’m certain you’ll all be thrilled to read this interview with ...
Introducing: Francesca Fox
A Cordon Bleu chef, model, qualified gym instructor, fitness and fashion blogger and personal trainer/nutritionist in training; believe it or not, each of these titles relates to one very talented Francesca Fox. When Francesca is ...
Introducing Inner Me
I’m honoured to be introducing another new brand and one that has quite a story behind it. Three years ago at the age of 28, Nikki Cooper a lawyer/corporate-financier and self-proclaimed ‘fitness fanatic’ was diagnosed ...
Bare Body Beautiful: Bodyism
It would be quite wrong to conclude the Bare Body Beautiful series without taking a closer look at our general health. And who could give better advice than the man responsible for the ultimate beach ...